By menupan
참치샐러리스틱
상큼한 샐러리에 마요네즈만 짜서 드셨나요? 그럼 칼로리가 너무 높아요. 다이어트를 염두해 두면서 상큼한 샐러리를 먹을 수 있는 색다른 방법을 소개합니다.
Updated at: Thu, 29 Jan 2026 23:26:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
3
Low
Nutrition per serving
Calories230.1 kcal (12%)
Total Fat18.7 g (27%)
Carbs6.1 g (2%)
Sugars4.3 g (5%)
Protein10.4 g (21%)
Sodium688.6 mg (34%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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