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Greek Layer Dip

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Greek Layer Dip

2/4

Greek Layer Dip

3/4

Greek Layer Dip

4/4

By wellplated.com

Greek Layer Dip

Prep:20min

An easy, healthy Greek Layer Dip recipe with a hummus and Greek yogurt base topped with olives, tomato, and cucumber. Serve with pita chips!

Updated at: Sat, 14 Aug 2021 04:05:35 GMT

Nutrition balance score

Great

Glycemic Index

31

Low

Glycemic Load

4

Low

Nutrition per serving

Calories128.9 kcal (6%)

Total Fat7.8 g (11%)

Carbs8.9 g (3%)

Sugars1.2 g (1%)

Protein7.3 g (15%)

Sodium330.4 mg (17%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 containerhummus

I used roasted garlic

½ cupplain non-fat greek yogurt

½ cupcucumber

⅓ cupcrumbled feta cheese

¼ cuppitted Kalamata olives

2 tablespoonsfresh parsley

carrots, broccoli, sliced bell peppers, or crackers, for serving

Instructions

View on wellplated.com

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