
By makingthymeforhealth.com
Butternut Squash and Sweet Potato Casserole with Pecan Crumble
Instructions
Prep:45minCook:30min
I actually prepared this for Thanksgiving — what a hit! Thank you!
Updated at: Thu, 21 Aug 2025 17:35:15 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories464.7 kcal (23%)
Total Fat25.8 g (37%)
Carbs54 g (21%)
Sugars13.6 g (15%)
Protein8.6 g (17%)
Sodium451.3 mg (23%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1butternut squash
medium size, peeled and diced into 1” cubes

4sweet potatoes
medium size, peeled and diced into 1” cubes

1 teaspoonvanilla extract

2 tablespoonsvegan butter

3 tablespoonsunsweetened vanilla almond milk
or other non-dairy milk

1 teaspoonfine sea salt

1 teaspoonground cinnamon

½ teaspoonground ginger

1 cuppecans
roughly chopped

1 cuprolled oats

¼ cupoat flour

1 cupalmond flour

3 tablespoonspure maple syrup

2 tablespoonscoconut oil
unrefined melted

2 tablespoonsvegan butter
I like

½ teaspoonfine sea salt
Instructions
View on makingthymeforhealth.com
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Notes
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