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By makingthymeforhealth.com
Butternut Squash and Sweet Potato Casserole with Pecan Crumble
Instructions
Prep:45minCook:30min
I actually prepared this for Thanksgiving — what a hit! Thank you!
Updated at: Sun, 16 Feb 2025 06:56:29 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories502.7 kcal (25%)
Total Fat26.4 g (38%)
Carbs60.7 g (23%)
Sugars13.5 g (15%)
Protein10 g (20%)
Sodium452.4 mg (23%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1butternut squash
medium size, peeled and diced into 1” cubes

4sweet potatoes
medium size, peeled and diced into 1” cubes

1 teaspoonvanilla extract

2 tablespoonsvegan butter

3 tablespoonsunsweetened vanilla almond milk
or other non-dairy milk

1 teaspoonfine sea salt

1 teaspoonground cinnamon

½ teaspoonground ginger

1 cuppecans
roughly chopped

1 cuprolled oats

¼ cupoat flour

1 cupalmond flour

3 tablespoonspure maple syrup

2 tablespoonscoconut oil
unrefined, melted

2 tablespoonsvegan butter
I like

½ teaspoonfine sea salt
Instructions
View on makingthymeforhealth.com
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Notes
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