By koreanbapsang.com
Spicy Grilled Chicken
Chicken thighs marinated in a spicy, flavorful Korean marinade and grilled to perfection!
Updated at: Tue, 18 Jul 2023 15:17:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories432.9 kcal (22%)
Total Fat25.2 g (36%)
Carbs27.3 g (11%)
Sugars21.5 g (24%)
Protein23.5 g (47%)
Sodium1172.1 mg (59%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsboneless chicken thigh
you can use chicken breast if you want
2 tablespoonsgochugaru
고추가루, korean red chili pepper flakes, or to taste
1 tablespoonsugar
3 tablespoonssoy sauce
2 tablespoonsrice wine
or mirin, white wine is good too
2 tablespoonsgochujang
고추장, korean red chili pepper paste
2 tablespoonshoney
or 3 tablespoons corn syrup or oligodang, 올리고당
2 tablespoonsmaesil chung
or 2 to 3 tablespoons pineapple juice or grated apple
1 tablespoonsesame oil
¼ cuponion
medium, grated
2 tablespoonsminced garlic
2 teaspoonsgrated ginger
½ teaspoonsalt
pepper
to taste
2 tablespoonsscallions
chopped
1 teaspoonsesame seeds
Instructions
View on koreanbapsang.com
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