By feastingathome.com
Brothy Leek, Lamb and Cabbage Soup ( Instapot)
Instructions
Prep:20minCook:50min
Brothy Leek, Lamb and Cabbage Soup- a delicious, soul-warming soup that can be made in a Pressure Cooker. Add white beans or leave them out for a low-carb, keto option. Serve with Savory Cheddar Scones!
Updated at: Sat, 23 Nov 2024 23:05:22 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories351.1 kcal (18%)
Total Fat17.2 g (25%)
Carbs25.2 g (10%)
Sugars6.8 g (8%)
Protein25.2 g (50%)
Sodium1770.2 mg (89%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonsolive oil
2leeks
sliced into rings, rinsed, drained
1 cupcarrot
diced
1 cupcelery
diced
4garlic cloves
rough chopped
1 headgreen cabbage
halved, cored, cut into roughly 1-inch cubes
1.5 lbslamb
stew meat- shoulder, leg, etc, or beef stew meat, cut into 2-inch pieces, fat trimmed
6 cupschicken broth
1 ½ teaspoonssalt
½ teaspoonpepper
1 ½ tablespoonsapple cider vinegar
2 teaspoonsdried thyme
or Herbs de Provence, or Italian seasoning
½ teaspooncaraway seeds
optional
¼ teaspooncayenne
optional
2bay leaves
1can white beans
drained
fresh parsley
pecorino
grated, or other hard salty cheese- manchego, parmesan
Instructions
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