By Plain Chicken
Cornbread Crusted Chicken Tenders
Instructions
Prep:10minCook:15min
Cornbread Crusted Chicken Tenders - a weeknight favorite! Only 5 ingredients and on the table in under 30 minutes. Flour, Jiffy Mix, Ranch dressing mix, egg, chicken tenders. Baked not fried! Can make in advance and refrigerate or freeze for later. The whole family loves this easy chicken dinner!
Updated at: Thu, 21 Nov 2024 15:49:54 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
25
High
Nutrition per serving
Calories411.9 kcal (21%)
Total Fat10.5 g (15%)
Carbs36 g (14%)
Sugars9.6 g (11%)
Protein41 g (82%)
Sodium663 mg (33%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Plain Chicken
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Notes
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