By confettiandbliss.com
Buffalo chicken Bites
Instructions
Prep:20minCook:15min
These irresistible buffalo chicken bites are 100% more tasty than frozen ones bought at the store. Make this wholesome recipe 2 ways: oven baked or air fried. Serve with a side of ranch dressing.
Updated at: Thu, 21 Nov 2024 11:50:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories542.4 kcal (27%)
Total Fat25.7 g (37%)
Carbs42.2 g (16%)
Sugars8.2 g (9%)
Protein34.3 g (69%)
Sodium1521.3 mg (76%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
1 cupall purpose flour
⅓ cupcornstarch
1 ½ teaspoonssea salt
½ teaspoonblack pepper
½ teaspoongarlic powder
¼ teaspoonpaprika
1 cupbuttermilk
2eggs
large, beaten
Canola oil non-stick cooking spray
½ cupred hot sauce
4 tablespoonsbutter
1 tablespoonhoney
green onions
thinly sliced
Buttermilk ranch dressing
Instructions
View on confettiandbliss.com
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