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thegestationaldiabetic.com
By thegestationaldiabetic.com

Breakfast Burrito Casserole

Instructions
Prep:10minCook:35min
Traci has a Master's of Science in Applied Nutrition, has completed a Didactic Program in Dietetics, and is a culinary arts graduate. She will begin a dietetic internship in August 2026 and test for board certification in April 2027 to become a Registered Dietitian.
Updated at: Tue, 27 Oct 2026 08:27:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
3
Low

Nutrition per serving

Calories289.2 kcal (14%)
Total Fat22.7 g (32%)
Carbs6.8 g (3%)
Sugars1.6 g (2%)
Protein14.7 g (29%)
Sodium501.4 mg (25%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet