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azgrabaplate.com
By azgrabaplate.com

Patricia Conte/Grab a Plate

Updated at: Wed, 26 Mar 2025 12:21:23 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories344.8 kcal (17%)
Total Fat9.8 g (14%)
Carbs14.6 g (6%)
Sugars2 g (2%)
Protein46.1 g (92%)
Sodium556.5 mg (28%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet