By therecipecritic.com
The Easiest Vegetable Stir Fry
Instructions
Prep:10minCook:5min
Easy Vegetable Stir Fry is a mixture of colorful vegetables sautéed in a sweet and savory sauce that makes for a simple weeknight meal! Less than 30 minutes to make from start to finish!
Updated at: Wed, 29 Jan 2025 12:03:07 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories138.9 kcal (7%)
Total Fat3.7 g (5%)
Carbs23.4 g (9%)
Sugars9.5 g (11%)
Protein4.3 g (9%)
Sodium815.2 mg (41%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
1red bell pepper
sliced
1yellow bell pepper
sliced
1 cupsugar snap peas
1 cupcarrots
sliced
1 cupmushrooms
sliced
2 cupsbroccoli
1 cupbaby corn
½ cupwater chestnuts
¼ cupsoy sauce
3garlic cloves
minced
3 tablespoonsbrown sugar
1 teaspoonsesame oil
½ cupchicken broth
1 tablespooncornstarch
green onions
chopped
sesame seeds
for garnish, optional
Instructions
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Notes
17 liked
1 disliked
Go-to
One-dish
Spicy
Crispy
Delicious
