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Chop Suey (Vegan)
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joyfuldumplings.com
By joyfuldumplings.com

Chop Suey (Vegan)

Instructions
Prep:10min
Chop Suey (Vegan) is delicious and packed with tons of vegetables and flavor. You’ll want more once you taste its delicious sauce.
Updated at: Mon, 29 Sep 2025 16:24:47 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories307.9 kcal (15%)
Total Fat11.2 g (16%)
Carbs33.1 g (13%)
Sugars17.5 g (19%)
Protein17.2 g (34%)
Sodium1077.9 mg (54%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4 oz Tofu Puffs (*Note1) (or 8 large pieces, cut into halves.)
4 ozTofu Puffs
cut into halves
3 oz Baby Bok Choy (approx. 85 grams)
3 ozBaby Bok Choy
½ Cup Yellow Onion (thinly sliced)
0.5 CupYellow Onion
thinly sliced
2 Tbsp Garlic (minced)
2 Tbspgarlic
minced
2 pc King Oyster Mushroom (cut into chunks)
2 pcKing Oyster Mushroom
cut into chunks
¼ ea Red Bell Pepper (cut into strips)
0.25 eaRed Bell Pepper
cut into strips
¼ ea Green Bell Pepper (cut into strips)
0.25 eaGreen Bell Pepper
cut into strips
6 ea Baby Corn (fresh or canned)
6 eaBaby Corn
fresh or canned
1 Cup Mung Bean Sprouts
1 cupmung bean sprouts
1 Cup Water
1 cupwater
2 Tbsp Shiaxing Cooking Wine
2 Tbspshaoxing cooking wine
1 Tbsp Vegan Oyster Sauce
1 TbspVegan Oyster Sauce
1 Tbsp Hosin Sauce (*Note2)
1 Tbsphoisin sauce
note
1 Tbsp Light Soy Sauce
1 Tbsplight soy sauce
1 Tbsp Pure Maple Syrup (or 1 tsp sugar)
1 TbspPure Maple Syrup
or 1 tsp sugar
1 Tbsp Corn Starch
1 Tbspcorn starch

Instructions

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Notes

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