By halfbakedharvest.com
One Bowl Chocolate Chunk Chai Banana Muffins
Instructions
Prep:15minCook:25min
One bowl, pantry staple ingredients, super quick to mix up, healthy…ish, and SO DELICIOUS!
Updated at: Wed, 20 Nov 2024 10:32:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories247.1 kcal (12%)
Total Fat12.3 g (18%)
Carbs30.1 g (12%)
Sugars16.2 g (18%)
Protein4 g (8%)
Sodium319.5 mg (16%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ¼ cupbananas
medium, overly ripe, mashed
¼ cupcoconut oil
melted
¼ cuphoney
2eggs
large
2 teaspoonsvanilla extract
1 ½ cupswhole wheat pastry flour
or all-purpose flour
1 ½ teaspoonsbaking soda
1 teaspoonground cinnamon
½ teaspoonground ginger
¼ teaspoonground cardamom
¼ teaspoonground all-spice
½ teaspoonkosher salt
1 cupsemi-sweet chocolate chunks
or dark
4 tablespoonssalted butter
at room temperature
2 tablespoonshoney
½ teaspoonflaky sea salt
Instructions
View on halfbakedharvest.com
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Notes
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