By theconsciousplantkitchen.com
Banana Bread Overnight Oats
Instructions
Prep:10min
This easy, healthy Banana Bread Overnight oats recipe has delicious banana flavors and is full of crunchy nutrient-loaded nuts.
Updated at: Sun, 07 Jan 2024 01:18:40 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories596 kcal (30%)
Total Fat26.1 g (37%)
Carbs80.6 g (31%)
Sugars24.2 g (27%)
Protein15.8 g (32%)
Sodium103.3 mg (5%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupold-fashioned rolled oats
2 tablespoonschia seeds
¾ cupUnsweetened Almond Milk
or unsweetened vanilla almond milk
¼ cupYogurt
¼ cupchopped walnuts
2Bananas
medium, Mashed, equivalent 1/2 cup mashed bananas
1 tablespoonmaple syrup
½ teaspooncinnamon
1 teaspoonvanilla extract
2 slicesBanana
1 teaspoonPeanut Butter
Unsalted
2 tablespoonsWalnuts
Chopped, toasted
Instructions
View on theconsciousplantkitchen.com
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