By Abby Dank
Carrot Cake Overnight Oats
2 steps
Prep:8h 5min
Serves 1. Prep time: 5 minutes. No cook.
Updated at: Thu, 17 Aug 2023 12:06:08 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
40
High
Nutrition per serving
Calories440 kcal (22%)
Total Fat2.7 g (4%)
Carbs88 g (34%)
Sugars42.7 g (47%)
Protein11.1 g (22%)
Sodium172.3 mg (9%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put the oats in the bottom of a Kilner jar (or a jar with a lid). Spoon the yoghurt and three-quarters of the carrot on top and add the spices. Stir well until completely combined, then cover and chill in the fridge overnight.
Step 2
The next morning, stir, top with the reserved grated carrot and enjoy.
Notes
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