Biscoff Overnight Protein Oats

Name: Biscoff Overnight Protein Oats
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup old fashioned rolled oats; 1 cup almond milk unsweetened, plain or vanilla or any milk of choice; 1/4 cup non-fat Greek yogurt or low-fat, plain; 1/4 cup vanilla protein powder; 1 pinch salt; 1 teaspoon vanilla extract; 1/8 teaspoon cinnamon, more or less to taste; 2 tablespoons hemp hearts (shelled hemp seeds); 2 tablespoons Biscoff cookie butter or any cookie butter

2 steps

Prep:10min

If you're a cookie butter lover, try these Biscoff overnight oats with added protein powder and Greek yogurt for a sweet, nutritious breakfast that tastes like dessert!

Updated at: Tue, 07 Oct 2025 14:11:56 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories384.7 kcal (19%)

Total Fat18.3 g (26%)

Carbs39.8 g (15%)

Sugars8 g (9%)

Protein17.7 g (35%)

Sodium259.8 mg (13%)

Fiber6.6 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupold fashioned rolled oats

1 cupalmond milk unsweetened

plain or vanilla or any milk of choice

¼ cupnon-fat Greek yogurt

or low-fat, plain

¼ cupvanilla protein powder

1 pinchsalt

1 teaspoonvanilla extract

⅛ teaspooncinnamon

more or less to taste

2 tablespoonshemp hearts

shelled hemp seeds

2 tablespoonscookie butter

or any cookie butter

Instructions

Step 1

In a medium bowl, stir together all the ingredients except the topping ones (cookies and extra cookie butter) until nicely combined. Cover then place in fridge overnight or for 5 hours minimum.

Step 2

Once ready, take out of the fridge, stir well and divide into two servings. Top with crumbled Biscoff cookies and a drizzle of Biscoff cookie butter. Enjoy!