By theroseto.recipes
Age-Defying Chicken Lentil Stew
Instructions
Prep:10minCook:45min
Warm up and defy your age with this hearty chicken lentil stew! Tender chicken and protein-packed lentils join forces with folate-rich spinach in this soul-soothing anti-aging dinner.
Updated at: Thu, 21 Nov 2024 17:40:45 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories258.3 kcal (13%)
Total Fat6.4 g (9%)
Carbs25.5 g (10%)
Sugars3.3 g (4%)
Protein25 g (50%)
Sodium1114.6 mg (56%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on theroseto.recipes
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked