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theroseto.recipes
By theroseto.recipes

Age-Defying Chicken Lentil Stew

Instructions
Prep:10minCook:45min
Warm up and defy your age with this hearty chicken lentil stew! Tender chicken and protein-packed lentils join forces with folate-rich spinach in this soul-soothing anti-aging dinner.
Updated at: Thu, 21 Nov 2024 17:40:45 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
8
Low

Nutrition per serving

Calories258.3 kcal (13%)
Total Fat6.4 g (9%)
Carbs25.5 g (10%)
Sugars3.3 g (4%)
Protein25 g (50%)
Sodium1114.6 mg (56%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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