
By Hot and Cold Running Mom
Gnocchi Beef Stew
4 steps
Prep:10minCook:3h
Soft potato gnocchi are featured in this hearty beef stew replacing the usual potatoes. The tomato based gravy is filled with fall apart beef, sweet carrots and tender time-saving gnocchi (no potatoes to peel!)
Updated at: Sat, 11 Nov 2023 13:05:57 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories566.7 kcal (28%)
Total Fat17 g (24%)
Carbs65.3 g (25%)
Sugars7.2 g (8%)
Protein37.7 g (75%)
Sodium1539 mg (77%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspolive oil

2 tbspsbutter

1 lbstewing beef
cut in cubes

¼ cuponion
diced

2 tspsminced garlic

red pepper flakes

½ cupflour

2 tspssmoked paprika

1 cupwater

4 cupsbeef broth

10 oztomato sauce

½ tspdry thyme

2bay leaves

1 tspworcestershire sauce

cloves
or allspice

salt
to taste

pepper
to taste

3carrots
medium

2kale leaves
massaged and chopped

1 lbgnocchi
shelf stable

1 Tbspred balsamic vinegar

2 tbspsbasil
fresh chopped
Instructions
Step 1
Heat oil in a Dutch oven to medium high. Salt and pepper the beef, brown in hot oil then remove to a plate. To the same pot add the butter, onion, garlic and red pepper flakes and cook until the diced onion is translucent, 3-4 minutes. Add flour and paprika, then whisk in the water and simmer to thicken.
Step 2
Stir in the broth, tomato sauce, thyme, bay leaves, cloves, worcestershire sauce, salt and pepper. Return the beef to the pot and simmer on low for 2 hours.
Step 3
Next add the carrots and simmer another 30-45 minutes or until carrots are tender. Add gnocchi and kale and cook 5-10 minutes.
Step 4

Just before serving remove the bay leaves and add the red balsamic vinegar and fresh chopped basil.
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