By onegreenplanet.org
Saffron, Corn, and Bell Pepper Soup
Instructions
Cook:40min
This recipe brings ever-so-light heat from the bell peppers, sweetened by the creaminess of the corn and non-dairy milk.
Updated at: Wed, 12 Feb 2025 12:42:37 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories291.4 kcal (15%)
Total Fat7 g (10%)
Carbs56.1 g (22%)
Sugars23.4 g (26%)
Protein6.8 g (14%)
Sodium1212.8 mg (61%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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