
By monashfodmap.com
Broccoli Salad with Yoghurt Dressing
Instructions
Prep:10minCook:5min
Looking for the perfect salad to accompany any occasion? Try this broccoli salad with hints of sticky, salty goodness!
Updated at: Mon, 08 Sep 2025 00:02:52 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories169.8 kcal (8%)
Total Fat10.3 g (15%)
Carbs9.2 g (4%)
Sugars4.1 g (5%)
Protein11.5 g (23%)
Sodium601.3 mg (30%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2broccoli
large, cut into florets, stalks removed

2 cupsbaby spinach leaves

1green capsicum
large, diced

sun-dried tomatoes
garlic free, cut into thin strips

6 rashersshortcut bacon
cooked, diced

¼ cupfeta cheese crumbled

¼ cupwalnuts
toasted

¼ cupgreen spring onion tops
finely sliced

plain low-fat yoghurt
lactose - free if required

apple cider vinegar

pure maple syrup

wholegrain mustard

salt
to taste

pepper
to taste
Instructions
View on monashfodmap.com
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