By adashofmegnut.com
Turkey Meatballs with Roasted Red Pepper Sauce
Instructions
Prep:15minCook:45min
Garlic and spinach turkey meatballs with creamy roasted red pepper sauce. Naturally gluten-free and dairy-free. Serve over zucchini noodles, pasta, or rice. The sauce comes together in your blender while the meatballs bake.
Updated at: Mon, 23 Mar 2026 00:47:13 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories434.1 kcal (22%)
Total Fat31.2 g (45%)
Carbs8 g (3%)
Sugars3.3 g (4%)
Protein32 g (64%)
Sodium1359.6 mg (68%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2red bell peppers
cut into 4 pieces, seeds removed
¼ cupavocado oil
or olive oil, divided
¼ cupyellow onion
diced
1clove garlic
¼ cupunsweetened almond milk
or regular whole milk
1 teaspoondried oregano
1 teaspoondried thyme
1 teaspoondried rosemary
1 teaspoonsalt
½ teaspoonpepper
1 lbground turkey
½ cupfresh spinach
packed, chopped
2 tablespoonscoconut flour
½ teaspoonsalt
½ teaspoondried thyme
½ teaspoondried oregano
1 clovesgarlic
minced
1 tablespoonolive oil
or avocado oil
½ teaspoonground black pepper
Instructions
View on adashofmegnut.com
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