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happyfoodstube.com
By happyfoodstube.com

Healthy Kale Salad with Mango Dressing

Instructions
Cook:15min
This healthy kale salad with mango dressing is perfect after Thanksgiving! It’s light, ready in less than 15 minutes, nutritious & easy to make!
Updated at: Thu, 21 Nov 2024 17:05:50 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
44
High

Nutrition per serving

Calories425.3 kcal (21%)
Total Fat11.9 g (17%)
Carbs81.6 g (31%)
Sugars66.9 g (74%)
Protein5.3 g (11%)
Sodium39.4 mg (2%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

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