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indianhealthyrecipes.com
By indianhealthyrecipes.com

Carrot juice

Instructions
Prep:40minCook:1min
Fresh carrot juice is healthy, delicious and is great to have with breakfast. Including some citrus fruits for juicing the carrots helps in boosting the nutrition levels and also improves absorption of nutrients.
Updated at: Fri, 04 Feb 2022 17:26:52 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories158.3 kcal (8%)
Total Fat0.7 g (1%)
Carbs38 g (15%)
Sugars23.5 g (26%)
Protein3.4 g (7%)
Sodium153.9 mg (8%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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