
By cookingkatielady.com
Funfetti Protein Baked Oats
Instructions
Prep:10minCook:25min
These Funfetti Protein Baked Oats literally taste like a confetti cake, but they are packed with protein! They feel like a guilty comfort dish, but are actually full of whole grains and have no added sugar. These are one of my favorite flavors of baked oats! Baked oats are great for breakfast because they are filling and packed with whole grains, antioxidants, and fiber. These oats are only 320 calories and have 42 GRAMS OF PROTEIN in them!
Updated at: Thu, 21 Mar 2024 03:58:17 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories438.2 kcal (22%)
Total Fat11.9 g (17%)
Carbs38.3 g (15%)
Sugars4.5 g (5%)
Protein19 g (38%)
Sodium1214.5 mg (61%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

¼ cupold fashioned rolled oats

30 gramsConfetti Cake flavored protein powder

⅓ cupunsweetened vanilla almond milk

¼ cupplain nonfat Greek yogurt

3 Tbspliquid egg whites

1 Tbspsugar free maple syrup
or breakfast syrup of choice

¼ tspsalt

¼ tspbaking powder

¼ tspvanilla extract

¼ tspalmond extract

5 gramsConfetti Cake flavored protein powder

1.5 ozlow fat cream cheese

1 tspunsweetened vanilla almond milk
more or less, to get your desired frosting consistency
Instructions
View on cookingkatielady.com
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