By Wholesome Yum
Air Fryer Keto Onion Rings Recipe
Instructions
Prep:10minCook:16min
This keto air fryer onion rings recipe is SO CRISPY, with 7 ingredients! Learning how to make onion rings in the air fryer is the key to keto onion rings that are just as crispy as real ones.
Updated at: Mon, 29 Sep 2025 01:01:41 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories178.7 kcal (9%)
Total Fat10.3 g (15%)
Carbs7.8 g (3%)
Sugars2.5 g (3%)
Protein12.8 g (26%)
Sodium342.4 mg (17%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Wholesome Yum
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Notes
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