By aspicyperspective.com
Potato Chip Crusted Baked Fish Recipe
Instructions
Prep:5minCook:10min
This 3-ingredient potato chip crusted sea bass (or grouper) recipe is easy to make in the oven, and without a batter or any heavy breading! It features fork-flaky baked white fish filets coated in crunchy salt and vinegar potato chips for a fabulous "fish and chips"-inspired meal.
Updated at: Sat, 08 Nov 2025 03:24:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories142 kcal (7%)
Total Fat7.7 g (11%)
Carbs10 g (4%)
Sugars0.6 g (1%)
Protein7.5 g (15%)
Sodium349.8 mg (17%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on aspicyperspective.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












