By wellfedbaker.com
Gluten Free White Chicken Chili
Instructions
Prep:10minCook:40min
This creamy, spicy chicken stew will warm up all of your cool nights.
Updated at: Fri, 03 Nov 2023 00:49:05 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories315.1 kcal (16%)
Total Fat17.8 g (25%)
Carbs18.2 g (7%)
Sugars3.7 g (4%)
Protein20 g (40%)
Sodium502.4 mg (25%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 CupChicken
cooked and cut into small pieces
2 tablespoonolive oil
1 CupOnion
diced a, medium onion
4cloves garlic
minced
1Jalapeno
diced, or use a 4.5 oz can of Chopped Green Chilies
1Poblano Pepper
diced
1 ½ teaspooncumin
1 teaspoonoregano
½ teaspooncayenne pepper
1 teaspoonsalt
½ teaspoonblack pepper
3.5 CupWhite Beans cans
3 CupPotatoes
cubed
3 cupchicken stock
1 cupfrozen corn
optional
0.5 CupNon-Dairy Milk
I use coconut milk
Instructions
View on wellfedbaker.com
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