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By gutsybynature.com
Chicken and Herb Dumpling Hot Dish (AIP)
Instructions
Prep:2h 30minCook:40min
You might call it a casserole, but it's "hot dish" where I grew up! No matter what you call it, these chicken and dumplings are pure comfort food, made AIP-compliant!
Updated at: Sun, 19 Sep 2021 20:43:08 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories622 kcal (31%)
Total Fat42.9 g (61%)
Carbs25.2 g (10%)
Sugars4 g (4%)
Protein33.5 g (67%)
Sodium356.5 mg (18%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1whole chicken
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salt
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apple cider vinegar
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2bay leaves
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water

2 tablespoonscoconut oil
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1onion
medium, diced
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4carrots
medium, cut into 1/4 inch coins
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2celery ribs
diced
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¼ cupcassava flour
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2 teaspoonsdried thyme
divided
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2 teaspoonsdried sage
divided

½ cupcoconut flour
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½ cuparrowroot starch
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½ teaspoonbaking soda
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⅓ cuplard
or palm shortening

1 cupwater
warm
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½ teaspoongarlic powder
Instructions
View on gutsybynature.com
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Notes
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