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Hearty Chickpea & Spinach Stew
1/2
Hearty Chickpea & Spinach Stew
2/2
86%
9
eatingwell.com
By eatingwell.com

Hearty Chickpea & Spinach Stew

Instructions
Prep:20min
A healthy recipe for weight loss, this hearty chickpea and spinach stew is sure to be a new favorite. Learn how to make this nutritious recipe.
Updated at: Tue, 06 May 2025 04:32:14 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories391.2 kcal (20%)
Total Fat16.7 g (24%)
Carbs32.1 g (12%)
Sugars8.2 g (9%)
Protein32.6 g (65%)
Sodium512.3 mg (26%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Notes

13 liked
2 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers