By simplejoy.com
Cowboy Caviar Recipe
Instructions
Prep:15min
Cowboy Caviar is one of my favorite appetizer recipes! It is easy to make, has the perfect balance of flavors, and is always a hit with guests!
Updated at: Wed, 29 Jul 2026 00:06:51 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories236.8 kcal (12%)
Total Fat3.2 g (5%)
Carbs41.9 g (16%)
Sugars3.5 g (4%)
Protein14 g (28%)
Sodium220.6 mg (11%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsapple cider vinegar
do not to use the organic brand - the taste is too strong in this
2 teaspoonshot sauce
1 ½ teaspoonsextra virgin olive oil
1clove garlic
minced
salt
to taste
pepper
to taste
1avocado
ripe but firm and diced
15.8 ouncesblack eyed peas
drained and rinsed before draining
11 ouncescanned corn
drained before draining
0.25red onion
diced small
2roma tomatoes
diced
½ cupfresh cilantro
chopped
Instructions
View on simplejoy.com
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