By theroseto.recipes
Pomegranate Green Smoothie
Instructions
Prep:5min
Pomegranates contain punicalagins and ellagic acid, compounds with strong anti-inflammatory and antioxidant properties. Paired with spinach, this smoothie helps fight aging from the inside out.
Updated at: Thu, 21 Nov 2024 16:01:16 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories159.7 kcal (8%)
Total Fat1.6 g (2%)
Carbs32.3 g (12%)
Sugars24.8 g (28%)
Protein6.2 g (12%)
Sodium40.5 mg (2%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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