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justinesnacks.com
By justinesnacks.com

Fig Oats

Instructions
Prep:5minCook:10min
This simple yet hearty oatmeal recipe gives you the perfect oatmeal texture, along with a sticky sweetness from melted figs and dates. The whole thing uses no extra sugars, but if you want to add a drizzle of maple syrup, I will of course cheer you on.
Updated at: Fri, 22 Nov 2024 03:05:02 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
101
High

Nutrition per serving

Calories646.1 kcal (32%)
Total Fat6 g (9%)
Carbs146.3 g (56%)
Sugars85.1 g (95%)
Protein13.3 g (27%)
Sodium269.4 mg (13%)
Fiber21.3 g (76%)
% Daily Values based on a 2,000 calorie diet

Instructions

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