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justinesnacks.com
By justinesnacks.com

Molten Date and Olive Oil Oats

Instructions
Prep:5minCook:10min
Ok yes, these oats are my obsession. These oats are my life. Sticky dates melt into perfectly chewy oatmeal that is seasoned with a touch of miso (fermented foods are good for you!) and everything is finished with a drizzle of olive oil. They are rich, they are sweet and they are so unbelievably good. It's the perfect way to start the day.
Updated at: Wed, 12 Feb 2025 12:41:02 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
65
High

Nutrition per serving

Calories635.9 kcal (32%)
Total Fat12.4 g (18%)
Carbs120 g (46%)
Sugars42.2 g (47%)
Protein15.6 g (31%)
Sodium256.5 mg (13%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet

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