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justinesnacks.com
By justinesnacks.com

Molten Date and Olive Oil Oats

Instructions
Prep:5minCook:10min
Ok yes, these oats are my obsession. These oats are my life. Sticky dates melt into perfectly chewy oatmeal that is seasoned with a touch of miso (fermented foods are good for you!) and everything is finished with a drizzle of olive oil. They are rich, they are sweet and they are so unbelievably good. It's the perfect way to start the day.
Updated at: Thu, 21 Nov 2024 12:25:44 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
50
High

Nutrition per serving

Calories490.3 kcal (25%)
Total Fat9.9 g (14%)
Carbs94 g (36%)
Sugars41.8 g (46%)
Protein10.6 g (21%)
Sodium254.2 mg (13%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

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