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cherrieswithlove.com
By cherrieswithlove.com

Mango Smoothie Bowl with Coconut

Instructions
Prep:10min
Blend 2 cups of frozen mango chunks with 1/2 cup Greek yogurt and 1/4 cup coconut water until smooth to create a thick base. Pour the mixture into a bowl. Top with fresh diced mango, sliced kiwi, pomegranate seeds, and coconut flakes for a colorful and healthy meal.
Updated at: Thu, 21 Nov 2024 11:52:40 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
23
High

Nutrition per serving

Calories247.6 kcal (12%)
Total Fat6.4 g (9%)
Carbs43.2 g (17%)
Sugars35.7 g (40%)
Protein8.2 g (16%)
Sodium54.9 mg (3%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

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