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cherrieswithlove.com
By cherrieswithlove.com

Mango Smoothie Bowl with Coconut

Instructions
Prep:10min
Blend 2 cups of frozen mango chunks with 1/2 cup Greek yogurt and 1/4 cup coconut water until smooth to create a thick base. Pour the mixture into a bowl. Top with fresh diced mango, sliced kiwi, pomegranate seeds, and coconut flakes for a colorful and healthy meal.
Updated at: Fri, 11 Apr 2025 04:34:35 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
23
High

Nutrition per serving

Calories265.3 kcal (13%)
Total Fat8.7 g (12%)
Carbs43.4 g (17%)
Sugars36.1 g (40%)
Protein7.5 g (15%)
Sodium54.4 mg (3%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

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