By lowcarbyum.com
Instant Pot Low Carb Taco Soup
Instructions
Prep:10minCook:10min
Make this creamy soup next Taco Tuesday! The Instant Pot cuts the cooking time for this easy soup recipe. After the cooker reaches the desired pressure, it's done in 15 minutes! Load it up with your favorite taco toppings, and you have a delicious meal on your hands.
Updated at: Thu, 21 Nov 2024 15:36:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories496 kcal (25%)
Total Fat40.8 g (58%)
Carbs7.2 g (3%)
Sugars3.6 g (4%)
Protein24.9 g (50%)
Sodium1001.6 mg (50%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsground beef
1 tablespoononion flakes
optional
4cloves garlic
minced
2 tablespoonschili powder
2 teaspoonscumin
20 ouncesdiced tomatoes with chilis
Rotel
32 ouncesbeef broth
salt
to taste
pepper
to taste
8 ouncescream cheese
½ cupheavy cream
sour cream
sliced black olives
jalapeño peppers
sliced
cheddar cheese
shredded
Instructions
View on lowcarbyum.com
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