By juliescafebakery.com
Keto Pork Chops with Mushrooms and Spinach
Instructions
Prep:30minCook:40min
Here is one quick and easy lunch idea: keto pork chops with mushrooms and spinach. This meal is so creamy that you can eat it alone or with some side dish like pasta or mashed potatoes.
Updated at: Thu, 12 Mar 2026 02:17:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories842.4 kcal (42%)
Total Fat70.6 g (101%)
Carbs16.3 g (6%)
Sugars8.4 g (9%)
Protein40.1 g (80%)
Sodium583.9 mg (29%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on juliescafebakery.com
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