Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
30
High
Nutrition per serving
Calories249.3 kcal (12%)
Total Fat3.9 g (6%)
Carbs54.2 g (21%)
Sugars18.1 g (20%)
Protein9.5 g (19%)
Sodium43.5 mg (2%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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