By maebells.com
Denver Omelet Egg Muffins
Instructions
Prep:5minCook:20min
These Denver Omelet Egg Muffins are going to give you the energy you need to power through your day! Packed with protein and only 1 net carb each, these egg muffins are the perfect meal prep breakfast!
Updated at: Wed, 18 Feb 2026 01:26:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories101.3 kcal (5%)
Total Fat7.3 g (10%)
Carbs1.4 g (1%)
Sugars0.8 g (1%)
Protein7.2 g (14%)
Sodium307.9 mg (15%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on maebells.com
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