By karissasvegankitchen.com
Vegan Split Pea Soup
Instructions
Prep:20minCook:1h 35min
Hearty, slightly smokey vegan split pea soup. Nutritious but so comforting!
Updated at: Sat, 22 Aug 2026 08:31:16 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
49
High
Nutrition per serving
Calories621.6 kcal (31%)
Total Fat8.6 g (12%)
Carbs109.2 g (42%)
Sugars11.5 g (13%)
Protein31.2 g (62%)
Sodium1698.8 mg (85%)
Fiber31.1 g (111%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbdried green split peas
1 tablespoonoil
1yellow onion
chopped
6 clovesgarlic
finely chopped
1 teaspoonsmoked paprika
½ teaspoondried thyme
½ teaspoonmarjoram
¼ teaspoonblack pepper
8 cupsvegetable stock
broth
2 teaspoonsWorcestershire sauce
or soy sauce
4Yukon gold potatoes
medium, peeled and cubed
2carrots
large, peeled and chopped
salt
to taste
Instructions
View on karissasvegankitchen.com
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