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melskitchencafe.com
By melskitchencafe.com

Curried Lentil and Sausage Soup with Toasted Almonds

Instructions
Prep:20minCook:35min
Updated at: Sun, 30 Mar 2025 13:49:53 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories412.2 kcal (21%)
Total Fat13 g (19%)
Carbs46.6 g (18%)
Sugars3 g (3%)
Protein30.9 g (62%)
Sodium687 mg (34%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet