Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories100.5 kcal (5%)
Total Fat1.8 g (3%)
Carbs19.3 g (7%)
Sugars9.8 g (11%)
Protein5.2 g (10%)
Sodium1313.7 mg (66%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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