By BBC Good Food
10-minute couscous salad
Instructions
Prep:10min
This makes a great lunchbox filler for a day out and is equally good at home from the fridge
Updated at: Tue, 13 Jan 2026 00:03:54 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories409.1 kcal (20%)
Total Fat18.6 g (27%)
Carbs48.1 g (18%)
Sugars4.1 g (5%)
Protein13.2 g (26%)
Sodium383.7 mg (19%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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