By Gabriele Caglio
Panini - Ham
3 steps
Prep:10minCook:10min
An easy sandwich for a quick lunch at home or in the office. This version is with ham, salad and tomato.
Updated at: Thu, 17 Aug 2023 10:38:54 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories296.4 kcal (15%)
Total Fat19.2 g (27%)
Carbs23.3 g (9%)
Sugars4.1 g (5%)
Protein8.8 g (18%)
Sodium466.7 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the bread in half and spread some mayo on both sides.
Step 2
Place some salad and tomato slices on the bottom side, add sliced ham. Sprinkle with oregano at your own taste.
Step 3
Add some other veggies on top and close your sandwich before warming it up for few minutes.
Notes
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