By thegirlonbloor.com
The Best Ever Italian Stuffed Zucchini Boats
Instructions
Prep:15minCook:30min
These Italian Stuffed Zucchini Boats are a healthy and low-carb dish, filled with a delicious Bolognese sauce and mozzarella cheese.
Updated at: Fri, 04 Aug 2023 02:12:11 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories347.3 kcal (17%)
Total Fat12.8 g (18%)
Carbs24.1 g (9%)
Sugars12.6 g (14%)
Protein33.4 g (67%)
Sodium1404.8 mg (70%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4zucchini
sliced in half lengthwise
1 tspolive oil
1onion
finely chopped
1carrot
finely chopped
2celery stalks
finely chopped
2cloves garlic
minced
1 tspitalian seasoning
1 tspsalt
½ tsppepper
1 lbextra-lean ground beef
2 cupsspaghetti sauce
1 cupgrated mozzarella cheese
2 Tbspbasil
fresh chopped, optional garnish
½ cupcherry tomatoes
sliced, optional garnish
Instructions
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Notes
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Delicious
Fresh
Easy
Go-to
Kid-friendly