By pinchofnom.com
Lasagne | Slimming & Weight Watchers Friendly
Instructions
Prep:20minCook:30min
Lasagne is one of the most loved dishes out there, and this version is a perfect slimming recipe for people counting calories or following a specific diet plan.
Updated at: Wed, 27 Nov 2024 04:51:44 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories347.1 kcal (17%)
Total Fat10.4 g (15%)
Carbs29 g (11%)
Sugars8.1 g (9%)
Protein35.5 g (71%)
Sodium911.7 mg (46%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
400g5% fat beef mince
1carrot
medium, peeled and chopped
1 stickcelery
chopped
1onion
medium, peeled and diced
4mushrooms
large, sliced
1courgette
diced
1red pepper
deseeded and diced
1green pepper
deseeded and diced
70gtomato puree
400gchopped tomatoes
200mlwater
boiling
2beef stock cubes
1 Tbspworcestershire sauce
or henderson's relish
1 Tbspmixed herbs
2cloves garlic
peeled and crushed
500gfat free natural yogurt
½ tspmustard powder
120greduced fat Cheddar cheese
grated
2eggs
6lasagne sheets
Instructions
View on pinchofnom.com
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