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CFC's Healthier "KFC" Coleslaw

1/2

CFC's Healthier "KFC" Coleslaw

2/2

By cleanfoodcrush.com

CFC's Healthier "KFC" Coleslaw

CFC's Healthier "KFC" Coleslaw

Updated at: Wed, 19 Nov 2025 08:29:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

66

Moderate

Glycemic Load

19

High

Nutrition per serving

Calories171.3 kcal (9%)

Total Fat4.6 g (7%)

Carbs29.1 g (11%)

Sugars22.3 g (25%)

Protein6.2 g (12%)

Sodium272.8 mg (14%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

medium, diced, or shredded cabbage

large, peeled and shredded

0.25white onion

½ cupplain greek yogurt

any type, unsweetened, I used pasture raised cows milk

¼ cupraw honey

1 Tbspdijon mustard

2 Tbspswhite vinegar

3 Tbspsfresh lemon juice

½ tspsea salt

¼ tspground pepper

Instructions

View on cleanfoodcrush.com

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Notes

2 liked

0 disliked

Crispy

Delicious

Fresh

Go-to

One-dish

Heather T· 2 years ago

Under 30 minutes

I altered it a lot to fit what I have on hand - .25c Greek yogurt .25 c veganize .5 T ACV .75 T pomegranate vinegar Generous sprinkle of celery salt (and then a bit more) 2 T lemon juice Salt Pepper Only had green cabbage Turned out amazing! Even hubby - who really dislikes cabbage anything - Saif he really liked it, and was the best he's ever had.

I altered it a lot to fit what I have on hand -
.25c Greek yogurt
.25 c veganize
.5 T ACV
.75 T pomegranate vinegar
Generous sprinkle of celery salt (and then a bit more)
2 T lemon juice
Salt
Pepper
Only had green cabbage
Turned out amazing! Even hubby - who really dislikes cabbage anything - Saif he really liked it, and was the best he's ever had.

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