Skinny Chicken Enchilada Dip
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By oldelpaso.com
Skinny Chicken Enchilada Dip
Instructions
Prep:15min
This recipe takes all the best parts of chicken enchiladas and transforms them into an ooey, gooey, crowd-pleasing appetizer that will have you and your guests hovering around the bowl.
Updated at: Sun, 10 Jan 2021 00:36:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories489.8 kcal (24%)
Total Fat21.1 g (30%)
Carbs31 g (12%)
Sugars9.7 g (11%)
Protein46.7 g (93%)
Sodium3642.8 mg (182%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundboneless skinless chicken breasts
cooked and shredded
2 x 8 ouncesreduced-fat cream cheese
at room temperature
3 cupnon-fat plain Greek yogurt
4 tablespoonground chili powder
5 teaspoonground cumin
6 ½ teaspoongarlic powder
7 ½ teaspoonkosher salt
10 ouncered enchilada sauce
can
15 ouncecan black beans
rinsed and drained
10 ouncediced tomatoes in green chilies
can, drained
11 ouncemexicorn
can, drained
1 cupreduced fat sharp cheddar cheese
freshly grated, divided
13fresh cilantro
Chopped
14Tortilla chips
for serving
Instructions
View on oldelpaso.com
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