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By yummytoddlerfood.com
Whole Grain Chocolate Chip Banana Muffins
Instructions
Prep:10minCook:18min
These muffins are naturally gluten-free (buckwheat doesn't contain gluten). It's a nice ingredient for little ones because it creates a texture similar to wheat flour, but it has more vitamins and fiber. You can use whole wheat flour instead of the buckwheat if desired.
Updated at: Tue, 02 Feb 2021 15:05:31 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories132.4 kcal (7%)
Total Fat5.3 g (8%)
Carbs18.2 g (7%)
Sugars8.2 g (9%)
Protein4.3 g (9%)
Sodium166 mg (8%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupbanana
very ripe, mashed
2eggs
large
¾ cupmilk
dairy or plain unsweetened nondairy milk
3 tablespoonspeanut butter
or regular butter, melted and cooled
1 teaspoonvanilla
1 cupbuckwheat flour
2 teaspoonsbaking powder
2 teaspoonscinnamon
¼ teaspoonsalt
¼ cupcoconut sugar
or white
2 tablespoonsground flaxseed
¼ cupdark chocolate chips
chopped
Instructions
View on yummytoddlerfood.com
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