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thespeltkitchen.com
By thespeltkitchen.com

Eton Mess Sponge Cake

This Eton Mess spelt sponge cake is a combo of two British classics: Eton Mess and a Victoria Sandwich layer cake. The light sponge combined with rich cream, fresh berries and meringue is beyond heavenly.
Updated at: Sat, 23 Nov 2024 04:14:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories645 kcal (32%)
Total Fat44.8 g (64%)
Carbs54.9 g (21%)
Sugars31.4 g (35%)
Protein9.2 g (18%)
Sodium180 mg (9%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thespeltkitchen.com
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