Keto Chicken and Dumplings

Name: Keto Chicken and Dumplings
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: American
Ingredients: 2 tablespoons butter; 1 small onion (diced); 2 cloves garlic (minced); 1 pound boneless and skinless chicken thighs or breasts (diced); 4 cups chicken broth; 1 cup celery (diced); 1 cup zucchini (diced); 1 teaspoon dried thyme; 1 teaspoon dried parsley; 1/2 teaspoon dried rosemary; Sea salt and freshly cracked black pepper (to taste); 1 teaspoon xanthan gum (optional, for thickening); 1 tablespoon heavy cream (optional for added creaminess); 1 cup almond flour; 1 tablespoon psyllium husk powder; 1 teaspoon baking powder; 1/4 teaspoon salt; 1 large egg; 1/4 cup water; 1 tablespoon butter (melted)

Instructions

Prep:15minCook:40min

Enjoy this comforting Keto Chicken and Dumplings recipe, featuring tender chicken, rich broth, and low-carb dumplings that are perfect for a chilly night!

Updated at: Fri, 02 May 2025 09:30:55 GMT