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By shortgirltallorder.com
Veggie Quinoa Bowl with Cilantro Tahini Dressing
Instructions
Prep:15minCook:30min
These vegan & gluten-free quinoa bowls are packed with veggies, chickpeas, and topped with the best cilantro tahini sauce!
Updated at: Wed, 05 May 2021 19:09:12 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
28
High
Nutrition per serving
Calories527.3 kcal (26%)
Total Fat25.1 g (36%)
Carbs62.2 g (24%)
Sugars6.2 g (7%)
Protein19.1 g (38%)
Sodium1146 mg (57%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
uncooked
473mlvegetable broth
2 ½ cupsmushrooms
sliced
2 ½ cupsbrussels sprouts
quartered
15 ozcan chickpeas
strained and rinsed, cooked chickpeas
30mloil
1 tspgarlic powder
½ tspsalt
add more if desired
¼ tspground pepper
4 cupsarugula
loosely packed
1avocado
large, sliced
1 cupcilantro
packed- mostly leaves
3 Tbsptahini
make sure it's runny and smooth
1garlic clove
30mllemon juice
½ tspsalt
add more if desired
2 Tbspwater
add as needed, more for a thinner sauce
Instructions
View on shortgirltallorder.com
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